Peace of Mind Counseling Services is now screening adult participants for a closed counseling group based on Healing Trauma by Dr. Peter Levine. This group will provide a supportive space for adults to explore the impact of trauma, learn body-based regulation techniques, and begin the process of healing in a safe and structured environment.
We are seeking 8–12 adult participants who are ready to engage in meaningful work and commit to the full duration of the group.
To learn more or schedule a screening, please contact us today. Spots are limited.
Daily Psychoeducational Groups Cancellation Notice
We regret to inform you that our daily psychoeducational and coping skills-based therapy groups have been canceled at this time due to low enrollment and limited interest. We understand that group support can be a valuable part of the healing process, and we hope to offer these services again in the future when there is sufficient participation. If you’re interested in joining a future group or would like support through individual therapy, please don’t hesitate to reach out. Thank you for your understanding.
Our psychoeducational and coping skills-based groups are now underway at Peace of Mind Counseling Services, LLC! We’re thrilled to offer a variety of weekly group sessions designed to support mental wellness, build practical skills, and foster personal growth.
These groups are designed to provide valuable support, insight, and practical tools for improving mental health and emotional well-being. Each group focuses on a specific theme, offering a safe and supportive environment for personal growth. With one group offered each business day (Monday-Thursday), participants can engage in meaningful discussions, build self-awareness, and develop healthy coping strategies.
We invite you to join us and take the next step toward emotional resilience and personal transformation!
🌿 Mindful Mondays
Stress & Anxiety Recovery Group
Struggling with anxiety, overthinking, or daily stress? Join a supportive group where you’ll learn practical tools to feel calmer, clearer, and more in control.
🗓 Every Monday
🕒 12:00 PM – 12:50 PM
📍 941 E 86th St, Ste 112, Indianapolis, IN 46240
💵 $30 per session
What to Expect:
✅ Guided mindfulness & grounding
✅ Psychoeducation on anxiety and the nervous system
✅ CBT & DBT-based coping tools
✅ Open group sharing & support
Open to adults 18+ | No commitment required | Drop-ins welcome* | Private-pay only, Insurance does not cover psychoeducational groups
Register today:
📞 (317) 292-9702 | 💻 Counseling Group Interest Form
Facilitated by licensed or associate licensed mental health professionals.
🕊️ Trauma Recovery Tuesdays
A Safe Space for Healing & Connection
Have you experienced trauma and are looking for a safe, supportive space to heal? Join our weekly drop-in group to connect, process, and grow—at your own pace.
🗓 Every Tuesday
🕒 7:00 PM – 7:50 PM
📍 941 E 86th St, Ste 112, Indianapolis, IN 46240
💵 $30 per session
This group offers:
✅ Grounding & emotional regulation tools
✅ Weekly trauma-informed topics
✅ Peer support without pressure
✅ Confidential, open-format discussion
Open to adults 18+ | All trauma backgrounds welcome | No commitment required | Drop-ins welcome* | Private-pay only, Insurance does not cover psychoeducational groups
Register today:
📞 (317) 292-9702 | 💻 Counseling Group Interest Form
Facilitated by trauma-informed, licensed or associate licensed clinicians.
🌟 Wellness Wednesdays
Mind-Body Healing & Holistic Self-Care Group
Feeling disconnected, overwhelmed, or burned out? This group blends mental health with holistic wellness practices to help you feel more centered, present, and whole.
🗓 Every Wednesday
🕒 3:00 PM – 3:50 PM
📍 941 E 86th St, Ste 112, Indianapolis, IN 46240
💵 $30 per session
This group offers:
✅ Weekly focus on nervous system regulation, body awareness & healing
✅ Practices like breathwork, journaling, guided imagery, and grounding
✅ Psychoeducation on stress, trauma, sleep, nutrition & more
✅ No fitness or yoga experience needed – all bodies and abilities welcome
Open to adults 18+ | Drop-ins welcome* | Come as you are | Private-pay only, Insurance does not cover psychoeducational groups
Register today:
📞 (317) 292-9702 | 💻 Counseling Group Interest Form
Facilitated by licensed or associate licensed mental health professionals.
🧠 Thoughtful Thursdays
Insight, Emotional Intelligence & Reflective Processing Group
Do you overthink everything—or avoid thinking altogether? This group helps you pause, reflect, and explore patterns in your thoughts, emotions, and behaviors in a meaningful way.
🗓 Every Thursday
🕒 5:00 PM – 5:50 PM
📍 941 E 86th St, Ste 112, Indianapolis, IN 46240
💵 $30 per session
This group offers:
✅ Weekly themes on insight, values, core beliefs & self-awareness
✅ CBT-based tools and thought-challenging strategies
✅ Supportive process group format
✅ Emotional intelligence skill building
Open to adults 18+ | No commitment required | Drop-ins welcome* | Private-pay only, Insurance does not cover psychoeducational groups
Register today:
📞 (317) 292-9702 | 💻 Counseling Group Interest Form
Led by experienced therapists who value connection and growth.
* Drop-ins are welcome once a participant has registered and completed the screening process.
Peace of Mind Counseling & Wellness 